Pepperoni Pizza - How The Bowel Can Trigger Bladder Pain and Interstitial Cystitis Flares
IC Research September 24th, 2008What’s the worst that could happen after eating a slice of pepperoni pizza? A little heartburn, for most people.
But for up to a million women in the U.S., enjoying that piece of pizza has painful consequences. They have a chronic bladder condition that causes pelvic pain. Spicy food — as well as citrus, caffeine, tomatoes and alcohol — can cause a flare in their symptoms and intensify the pain. Researchers had long believed the spike in their symptoms was triggered when digesting the foods produced chemicals in the urine that irritated the bladder.
A surprising new discovery from Northwestern University’s Feinberg School of Medicine reveals the symptoms — pain and an urgent need to frequently urinate — are actually being provoked by a surprise perpetrator. It’s the colon, irritated by the spicy food, that’s responsible. The finding provides an explanation for how the body actually “hears” pelvic pain.
The discovery also opens up new treatment possibilities for “painful bladder syndrome,” or interstitial cystitis, a condition that primarily affects women (only 10 percent of sufferers are men.) During a flare up, the pelvic pain is so intense some women inject anesthetic lidocaine directly into their bladders to get relief. Patients typically also feel an urgent need to urinate up to 50 times a day and are afraid to leave their homes in case they can’t find a bathroom.
“This disease has a devastating effect on people’s lives,” said David Klumpp, principal investigator and assistant professor of urology at the Feinberg School. “It affects people’s relationships with family and friends.” Klumpp said some women who suffer from this become so depressed, they attempt suicide.
Klumpp conducted the study with postdoctoral fellow Charles Rudick. The paper is published in the September issue of Nature Clinical Practice Urology.
The Northwestern researchers discovered the colon’s central role in the pain is caused by the wiring of pelvic organ nerves. Nerves from this region — the bladder, colon and prostate — are bunched together like telephone wires and plug into the same region of the spinal cord near the tailbone.
People with interstitial cystitis have bladder nerves that are constantly transmitting pain signals to the spinal cord: a steady beep, beep, beep.
But when the colon is irritated by pepperoni pizza or another type of food, colon nerves also send a pain signal to the same area on the spinal chord. This new signal is the tipping point. It ratchets up the pain message to a chorus of BEEPEEPBEEPBEEP!
“It was known that there was cross talk between organs, but until now no one had applied the idea to how pain signals affect this real world disease, how the convergence of these two information streams could make these bladder symptoms worse,” said Klumpp, who also is an assistant professor of microbiology-immunology at the Feinberg School.
The findings suggest the bladder pain can be treated rectally with an anesthetic in a suppository or gel. Another possibility is an anesthetic patch applied to pelvic skin. Studies in back pain show anesthetic patches applied to the skin can reduce back pain, Klumpp said.
“We imagine a similar kind of patch might be used to relieve pelvic pain, which might be the best solution of all,” he noted.
HOW THEY “CAUGHT” THE COLON
For the study, Klumpp and Rudnick created a model of a mouse that mimicked an inflamed bladder with pelvic pain. Then they injected lidocaine into the bladder. The pain vanished. Next they injected lidocaine into the uterus. There was no diminishment of the pain. Lastly, they tried lidocaine in the colon.
“In the colon it knocked down pain just as effectively as if we put it in the bladder. We thought if the colon can suppress bladder-associated pain, maybe it can make it worse in the way that foods irritate bladder symptoms,” Klumpp explained.
So, Klumpp injected a small dose of red pepper into the colon of a normal mouse. The injection didn’t provoke any pain. But then he injected a small dose into a mouse with pelvic pain. The pelvic pain worsened.
“We likened it to what happens to humans,” Klumpp said. “Pepperoni pizza does nothing to most people other than heartburn, but when you give it to a person with an inflamed bladder, that will cause their symptoms to flare because the nerves from the bladder and bowel are converging on the same part of the spinal cord.”
MEASURING PELVIC PAIN IN A MOUSE
When pain emanates from a visceral organ, the pain message is delivered to the spinal cord and bounces out to the corresponding skin surface, called the dermatome. To measure pelvic pain in the mice, Kumpp prodded their pelvic skin with nylon filaments of varying thickness and stiffness, beginning with one that was as thin as a human hair. The more pelvic pain the mouse was experiencing, the more sensitive its pelvic skin to even the finest filament.
Source: Marla Paul
Northwestern University
6 Responses to “Pepperoni Pizza - How The Bowel Can Trigger Bladder Pain and Interstitial Cystitis Flares”
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November 3rd, 2008 at 5:00 pm
For my own body, I have learned that several foods are bladder triggers: benzoates (found in colas and many other foods and beverages), citris fruits, vinegar, wine, beer. I have learned that I have numerous food allergies and intolerances (far beyond what IgE skin prick test results reveal). In curing my digestive problems so that I could get off stomach medications, I cured my IC. Now I know what it feels like to have a normal, calm, bladder.
I also want to say that many times in the past, my IC symtoms flared following a course of antibiotics. Also, I am simply too allergic to use any vaginal suppositories or lubricant products. For me, yeast infections must be treated with orally-taken antifugals. And lubrication products are a pain and irritant causer….its not the sex. It’s taken me years to figure out how my allergies were causing my problems. I could not have done this without reading books by Sherry Rogers, M.D. and Environmental Medicine and allergy doctor, and finding my own Environmental Medicine MD.
And even though it is more related to vulvodynia, I want to mention that I found that taking safe and non-toxic guaifenesin, as recommended in the book “What your Doctor may not tell you about Fibromyalgia” by R. Paul St. Amand, M.D. was very helpful for me.
It is my sincere hope that sharing my experience will help someone who is suffering discover wellness possible by elimating substances that trigger symptoms.
November 20th, 2008 at 4:03 pm
Well that explains a lot. About 12 years ago I was told I have a spastic colon…and 3 years ago I.C. The two combined leave me writhing around in seclusion some days. Thank God I have my son to give me a reason to get up in the morning. Even sticking to this absurdly boring diet, there is always an undercurrent of fire. Oh yeah, just in case you didn’t know…soda and caffeine are the devil! That would make me laugh real hard if I wasn’t in so much pain.
February 2nd, 2009 at 7:43 pm
I agree. For the last 5 going on 6 months I have been going back and fourth between the Urologist and my GI doctor. I have not been able to eat anything other than rice cereal and bread without serious pain and bloating. Most of my days and nights have been spent on the couch unable to move. I keep saying I can’t figure out if the pain is from the bladder or the colon. Now I know it is both. Since I also have extreme Fibro pain I do have the Lido pain patches I am going to try this and see if it works.
February 18th, 2009 at 10:29 pm
I have been going back and forth to the doctors with severe back and pelvic pain. I recently had a CAT scan done for kidney stones with no results, i also had an internal ultra sound done with no results, however the doctor feels that the pain is coming from the bladder. After researching this, i found this site and found that all my symptoms match the symptoms listed on this site. Im wondering what my next step should be in order to relieve myself from this pain.
March 20th, 2009 at 11:30 pm
I have been suffering all my life and didn’t know why….the symptoms have gotten worse over time and peaked this year to the point of desperation. I had a hysterectomy two years ago, just had my ovaries and falopian tubes removed and had my bladder hydro distended/extended almost two weeks ago. Having had many natural child birth experiences as well as a ruptured appendix and surgeries, I can honestly say nothing has taken away from my quality of life the way my IC has. The pain and the anxiety are enough but when you add in the diet restrictions, diminished activity, freedom of lifestyle, and side effects from the prescribed medicine, well it begins to feel miserable and hopeless. I miss out on things with my friends and family due to not just my pain but the inconvenience it brings to others when I am constantly requiring either a bathroom or assistance because I cannot function in such pain. Movies, nice dinners, ballgames, church services, everything is different from where we sit. It just isn’t joyful. When something is so difficult and unpleasant you just want to stay home and do what you can to be in less pain rather than take your show on the road. I say all this to show the serious need I have had for help. I have been on this boring diet and all this medication and it feels like a life sentence. This last surgery was SOOOO painful, and I am now having to take so much pain medicine that I am embarassed to speak with my pharmacist…I feel so strange using all these drugs, like I am doing something wrong. But I am always afraid of haveing a horrible flare up and not having any medication so I keep my prescriptions filled. The Elmiron that I take makes me sick every morning. I have severe cramping, nausea, and diarrhea every morning at about four oclock. I can’t afford to purchase every advertised product on the web, and more importantly I am scared to try so much stuff because of the adverse effect so many things have on an IC patient. You know if it does not heal you it practically kills you. We did all these painful tests to determine if this was what I definately had and then I am told that the treatments don’t always work and of course there is no cure. I have been doing all the wrong things for sooo many years in an attempt to help my problem and probably made it worse. I love to cook but now I hate to eat. I wish there were some other options for us. But I don’t know who to believe…what to believe…or where to turn. My doctor is a good person and a good doctor, but he doesn’t have the answers it is just trial and error. Also the surgery was so very difficult for me, I didn’t come through it easily. had to stay in the hospital two extra days. WHAT DO I DO NOW?? I wonder and I search…I shop for special foods, stopped taking my vitamins, turned my whole life upside down in an effort to be pain free but here I am and I couldn’t be any more miserable and lonely. I am surrounded by people that love me but feel lonely because I am living a solitary lifestyle. I am glad I know what I know now and talking to your doctor about the tests for IC is definately the way to go once you have zeroed in on those symptoms….but it does seem the more you know the more you find out you don’t know. I would like to have more tested and proven, tried and true info. out here in a forum we can share with one another to combine our knowledge and experiences. We are all being guinea pigs on this, I keep a food and drug journal as if I were an experiment in progress, to see what works and what hurts. But I too would like to know what the next step is. I’ve read about the colon connection, and I have eliminated all the foods that could trigger, I haven’t felt well enough at any time to re introduce them in my diet, is there something else I should know? …Should I cut out my GI medications like my nexium for my ulcer or dramamine that I take to deal with side effects from Elmiron. I am a The lab rat and the scientist…I need input from others about there findings. I would love to know what “acceptable” vitamins and supplents others have found. I had to give up what I thought was a very healthy supplement regimen. If anyone else is a human lab rat and has any experience to offer please do….I want to know everything, I want to expedite this trial and error process as much as possible. I would love to hear more about Fibromyalgia (SPELL.) I Have pain on my entire right side of my abdomen, groin, and entire leg alot of the time. I wonder about that and it’s connection….And if there is another forum for this discussion, or another site please just log on and let me know…if you have links you can share I would love to see them. Thanks and God Bless all of you and you are in my prayers, we all need to link our hearts and souls in a common bond and a common cause. PS>>> sorry about being so long winded but this is the first time I have said all this at one time I kinda needed to share……THANKS
March 25th, 2009 at 4:18 pm
Dear momofsix,
I’m so sorry to hear of your struggles. Reading your account makes me grateful that I apparently have a fairly mild case of IC, as I am able to tolerate many of the foods & beverages that most IC patients must avoid at all costs - provided it’s in moderation. I can even enjoy coffee a couple of times a week, although usually decaf! I also suffer from IBS & migraines, though, & possibly celiac disease too, so do have to deal w/a rather lackluster diet, which is quite frustrating. Especially having to eliminate wheat/gluten-it’s in everything! At least I can occasionally have tomato products, so I suppose I can’t complain too much. I do understand about your feeling lonely-I can relate to that feeling for sure. It’s a very isolating condition.
That said, I do have a couple of nuggets of advice for you. Helpful to me during a flare has been the homeopathic remedy cantharis. It’s available in health food stores or even health food sections of supermarkets. My local pharmacy carries it and other homeopathics as well. It comes in a blue cylinder & is made by Boiron. It’s taken sublingually. There are a couple other manufacturers as well, but I think the Boiron is the most readily available. I take it at the first sign of any symptoms and it’s very effective.
I have also undergone Argyrol treatments with my urologist and found them very effective. Argyrol is a mild silver protein combined w/an antiseptic agent & mild numbing properties. It’s administered weekly for 6 weeks, followed by an appt. 2 weeks later to determine further course of treatment. That initial round of treatment was enough to calm my bladder down and get my IC to a manageable level.
It sounds as if your symptoms are much more severe than any that I’ve had to deal with, and again, I’m so sorry for that. I’m not sure if my suggestions will be helpful to you or not, but please know that I’m praying for you to be led to at least some kind of relief. Best of luck.