We are delighted to announce that the Spring 2024 IC Optimist is now available for our members. It is now available on all member pages and is also available for purchase in the ICN Shop. In this issue: (1) Inside AUA 2024 - Highlights from the Course on IC/BPS Every Spring, the American Urology [...]
How should we treat pelvic floor dysfunction? Should everyone get physical therapy? What if they don’t respond well to physical therapy? What other treatment options are available. New clinical guidelines for the treatment of pelvic floor dysfunction were released in the Spring of 2024. Developed by eleven women’s health specialists, this first of [...]
I am delighted to share the very exciting news that a new antibiotic, Pivya (pevmecillinam) has been approved by the US FDA for women who struggle with simple, uncomplicated UTI's.(1) This new treatment that could ease the suffering and symptoms of millions of women in the USA struggling with Escherichia coli, Proteus mirabilis and [...]
Eileen* has suffered with IC/BPS symptoms for many years. In her late 20's, her bladder pain and symptoms have prevented her from working regularly and living independently. Now on Medicaid, finding physicians to actually treat her many symptoms has been remarkably difficult. Her case is complex and her symptoms are intense. Over the years, [...]
Irritable bowel syndrome (IBS) affects up to 5-10% of individuals worldwide, making it one of the most common gastrointestinal disorders. Although IBS does not shorten a person’s life span, living with IBS presents a myriad of challenges that can significantly impact one’s quality of life. From navigating social situations to managing work responsibilities, individuals with IBS constantly face dilemmas that [...]
It's that time of year when we look for meals that are light, fresh and easy to cook. Look no farther than the eggs in your refrigerator for foods that are nutritious and bladder friendly, but often low in calories. Naturally alkaline (with a pH of about 8), egg whites can help neutralize the bladder-provoking [...]
We are delighted to introduce a free, video driven master class for IC/BPS patients. Produced in 2024, this represents the latest information that we have on the diagnosis and treatment of interstitial cystitis, bladder pain syndrome, and pelvic pain. It consists of about 40 episodes that will be added as each episode is finished. [...]
Avocados have become a mainstay in the diets of many patients with IC. Remarkably low in acid and high in fiber and healthy fats, it is one of our most under appreciated vegetables. Avocado can shine at every meal. Avocado toast with a poached egg makes for a perfect breakfast. Combine thin slices of avocado [...]
We are delighted to announce that the Winter IC Optimist has been released and is now available. The IC Optimist is the IC Network’s patient magazine and is read by thousands of patients and providers around the world. Our goal is to give you information that you can use immediately to improve your medical care [...]
The Spirit Of The Holiday Is Love If there’s one day that’s expected to generate performance anxiety, it’s Valentines Day. Some think that Valentines Day is supposed to be a big, emotional and physical expression of love and adoration. Others resent the over commercialization of the holiday or expectations that their lovers may have [...]
