Books, Food, Beverages, Exercise, Supplements, Vitamins for Interstitial Cystitis, Bladder Pain, Urethra Pain, Pelvic Pain, Prostatitis, Overactive Bladder, Pelvic Floor Disorders

The Interstitial Cystitis Solution The Best Book on IC in 20 years!
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The Interstitial Cystitis Solution The Best Book on IC in 20 years!

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The Interstitial Cystitis Solution The Best Book on IC in 20 years!

Written by Nicole and Jesse Cozean, the Interstitial Cystitis Solution is the best book written about interstitial cystitis in twenty years. If you are newly diagnosed with IC/BPS, it will give you a road map on how to approach your treatment and self care. If you’re a grizzled IC veteran, it provides the latest information [...]

By Jill Osborne|2017-01-31T08:18:24-08:00December 9th, 2016|Front Page Feed, ICN Shop & Mail Order Center|Comments Off

Newly Released! The IC Chef Cookbook – 260 Bladder and Prostate Friendly Recipes

We are proud to announce that our latest publication, the IC Chef Cookbook, features more than 260 recipes submitted by IC patients over the past ten years to our on-line cookbook. Julie Beyer RD, author of the Confident Choices®: A Cookbook for IC and OAB, contributed the foreword to the book. She wrote "For the [...]

By Jill Osborne|2017-01-31T10:35:32-08:00April 8th, 2015|Diet & Food, ICN Shop & Mail Order Center, Interstitial Cystitis IC/BPS, Our Blog|Comments Off

Gift Ideas for IC Patients – 2014 Holiday Season

Bladder Pain & Flare Comfort Sampler What couldn't be a more perfect gift than products that can provide comfort during IC flares. We've assembled some of our best products that can and will help! ICN Guide to Managing IC Flares AZO Urinary Pain Relief Tablets 9 BodiHeat Heating Pads Tiger Balm Pain Relieving Pads [...]

By Jill Osborne|2017-01-31T10:49:29-08:00December 5th, 2014|ICN Shop & Mail Order Center, Our Blog|Comments Off

Great New IC Book Released – The Proactive Patient: Managing IC/BPS and Related Conditions by Gaye and Andrew Sandler

Gaye & Andrew Sandler have released their first new book in a decade for men, women & children struggling with IC and its many related conditions. What sets this husband and wife team apart from so many other authors who have written about interstitial cystitis is their focus on patient comfort. In The Proactive Patient: Managing [...]

By Jill Osborne|2017-01-31T12:37:49-08:00August 4th, 2014|Awareness, ICN Shop & Mail Order Center, Industry News, Interstitial Cystitis IC/BPS, Jill's Journal, News, Our Blog, Pelvic Floor Dysfunction, Self-Help Tips for IC, Bladder & Pelvic Pain|Comments Off

ICN Weekly Newsletter – June 21, 2014

Blogs, News & Announcements Feature Article - Anxiety & Interstitial Cystitis It might surprise you to learn that anxiety is a strongly related condition to IC and pelvic pain. It was the human genome project which made the connection. Researchers trying to determine which section of the human genome correlated with anxiety discovered that a [...]

By Jill Osborne|2017-01-31T12:46:39-08:00June 21st, 2014|ICN Announcements, ICN Shop & Mail Order Center, News, Our Blog, Self Care, Self-Help Tips for IC, Bladder & Pelvic Pain|Comments Off

ICN Weekly Newsletter – June 13, 2014

Sponsored by: CystaQ - Parson's IC Solution - Desert Harvest Aloe - MultiRight Low Acid Multivitamin - Squatty Potty - PainShieldMD Quick Links: Join the ICN - 24/7 ICN Support Forum - Find A Specalist - Living with IC Videos To Our IC Dad's - Happy Father's Day To all the father's who have lifted [...]

By Jill Osborne|2017-01-31T12:51:35-08:00June 14th, 2014|Conference Reports, ICN Announcements, ICN Shop & Mail Order Center, News, Our Blog, Research|Comments Off

Spring 2014 IC Optimist Now Available

The IC Optimist is the quarterly magazine of the Interstitial Cystitis Network. From feature stories to self-help tips, diet tips to powerful editorials, the IC Optimist is our flagship publication delivered to patients and providers around the world. In this issue: (1) Editorial: Bladder Rape by Silver Nitrate - We begin this issue with an [...]

By Jill Osborne|2017-01-31T12:53:04-08:00May 30th, 2014|Editorial, ICN Announcements, ICN Shop & Mail Order Center, Must Reads, News, Our Blog, Self-Help Tips for IC, Bladder & Pelvic Pain|Comments Off

OTC Supplement & Vitamin Review

Natural, OTC Supplements Suggested For Bladder Health In 2011, the leading urology association in the world, the American Urological Association (auanet.org), published their first Guidelines for the Diagnosis and Treatment of IC/BPS encouraging patients to start with self-help strategies, diet modification and OTC neutraceuticals BEFORE proceeding to traditional medications. Self-help strategies have few side effects, [...]

By Jill Osborne|2023-07-04T13:26:43-07:00January 21st, 2014|ICN Shop & Mail Order Center, Our Blog, Self-Help Tips for IC, Bladder & Pelvic Pain|Comments Off

OTC product ProSirona shows modest effectiveness at reducing interstitial cystitis discomfort

Interstitial cystitis and endometriosis are collectively known as the "evil twins" for their frequent co-existence in many patients. In early 2013, I noticed that the Endometriosis Association was promoting an all natural product for pain relief to their membership. ProSirona is a simple, topical treatment developed to reduce pain, promote muscle relaxation and blood flow [...]

By Jill Osborne|2017-01-31T13:26:10-08:00January 6th, 2014|ICN Shop & Mail Order Center, Jill's Journal, News, Our Blog, Research, Self-Help Tips for IC, Bladder & Pelvic Pain|Comments Off

Ending Male Pelvic Pain – A New Book For Men With IC, Pelvic Pain & Prostatitis

Physical therapist Isa Herrera (Renew Physical Therapy, NYC) has written her second groundbreaking book in the treatment of pelvic pain. Ending Male Pelvic Pain: A Man's Guide is the ultimate self-help guide for men suffering from prostatitis, recovering from prostatectomy or living with pelvic or sexual pain. Few resources on the market have provided such [...]

By Jill Osborne|2017-01-31T13:27:38-08:00December 5th, 2013|ICN Shop & Mail Order Center, Men's Health, Our Blog, Pain Care|Comments Off