Self-help strategies for patients struggling with bladder, urethral, vulvar and pelvic floor muscle pain, including diet modification, flares, pain management, acupuncture, anxiety, stress, muscle tension, hormone fluctuations, work, traveling, driving, sitting, disability, SSDI, SSI and more
Getting Vitamin C The Low Acid Way
Ever wonder if you're getting enough Vitamin C? Vitamin C helps repair tissue and combat infection as well as assisting in the absorption of iron from plant sources such as spinach or kale. Vitamin C is a powerful antioxidant associated with a a reduced risk of cancer and cataracts. Yet most of us can't handle [...]
