ICN Food List – Diet Reference Guide
REVISION – 01/14/25
The ICN is pleased to release a new revision of the IC/PBS Food List, the first to differentiate diet sensitivity based upon a patients phenotype. We now understand why some patients are diet sensitive while others aren’t. It relates entirely to the underlying cause of their symptoms, aka their IC phenotype. We also offer a Q&A to help answer the more common questions. Obviously, we cannot list every food or spice so if you have any specific questions, please don’t hesitate to ask!!
We hope that this new diet guide will provide a clearer and more comprehensive list of foods that are bladder friendly, foods that may be worth trying when you are starting to improve and foods to approach with caution if you are struggling with symptoms. One of our major goals was to provide a list of foods for those patients who find themselves confused and/or afraid to eat.
This is a sixteen page document in printer friendly pdf format. To download your copy, please click the image below or the following link: https://www.ic-network.com/wp-content/uploads/2025/01/2025foodlist.pdf
2025 ICN Food List
This is a “living document” that will be edited and adapted over time. A big part of that process is patient and clinician feedback. We’d like to hear what you think of this list. Have we missed some foods?? Are there foods that you feel are misclassified?? Is there more information that we can include?? Please send us your feedback to:jill@ic-network.com
Updated: January 14, 2025